MP3 audio files of these videos can be found at Ayya Khema's Talks on Dharma Seed at Niederaltaich, Germany 1995 (30.6. - 9.7.95) and at Land of the Medicine Buddha, Santa Cruz , CA. U.S.A. 1994: Part II.
Title | Time | ||
Introduction and Overview | 1:07 | ||
Path of Purification | 0:32 | ||
Loving Kindness Contemplation | 0:26 | ||
The Four Supreme Emotions | 0:40 | ||
Questions and Answers | 0:15 | ||
Uncomfortable Sitting Posture Four Mental Khandas | 0:25 | ||
Title | Time | ||
Commentary on Loving-Kindness Contemplation | 0:19 | ||
Compassion and Joy with Others | 0:54 | ||
Five Daily Recollections | 1:35 | ||
Title | Time | ||
Questions & Answers | 1:10 | ||
Purification by Part-by-Part Questions & Answers (plus guided meditation by Leigh Brasington) | 0:38 | ||
About Contemplation | 0:10 | ||
Purpose of the Practice 1st and 2nd Hindrance | 1:04 | ||
Insight by Part-by-Part Questions & Answers | 0:47 | ||
Title | Time | ||
1st Jhana and 3rd & 5th Hindrance | 1:15 | ||
Questions & Answers | 0:38 | ||
Relative and Absolute Reality | 0:38 | ||
Contemplation on the Four Elements | 0:50 | ||
Title | Time | ||
Questions & Answers | 1:02 | ||
2nd & 3rd Jhana | 1:06 | ||
Title | Time | ||
Introduction to the Pottapada Sutta Moral Conduct | 1:12 | ||
Loving-Kindness Meditation: Light in the Heart | 0:14 | ||
Guarding the Senses Mindfulness & Clear Comprehension | 1:08 | ||
Loving-Kindness Meditation | 0:20 | ||
The Five Hindrances and Meditation | 1:06 | ||
1st Jhana | 1:06 | ||
2nd and 3rd Jhana | 1:12 | ||
Audio Only | Time | ||
4th Jhana; insights into mind and body | |||
5th & 6th Jhana; insight into self | |||
7th Jhana; Cessation of Perception; insight into self | |||
Disenchantment, Dispassion, The Four Noble Truths | |||
Cessation of Craving; What is conductive to Nibbana | |||
Removing the Illusion of Self; Insight-Wisdom | |||
Title | Time | ||
Analysis of the Self | 1:08 | ||
Loving-Kindness Meditation | 0:13 | ||
The Four Levels of Enlightenment | 1:26 | ||
Loving-Kindness Meditation | 0:20 | ||
Title | Time | ||
The Loving-Kindness Discourse - Part 1 | 1:00 | ||
The Loving-Kindness Discourse - Part 2 | 1:00 | ||
The Loving-Kindness Discourse - Part 3 | 1:12 | ||
Loving-Kindness Meditation: The Warm Sea | 0:18 | ||
How to Continue Practice after a Retreat Ends | 0:58 | ||
Loving-Kindness Meditation & Sharing of Merits | 0:18 | ||
Daily Practice Five Precepts and Taking Refuge | 1:25 |
Additional Loving-Kindness Meditations | Audio Tape# |
The Beloved, Lotus Flower, Breathe in Peace, Gratitude | |
Compassion, Seed of Enlightenment, Sun in the Heart, Fountain of Love |
MP3 audio files of these videos, plus many other talks by Ven. Ayya Khema, can be found at Ayya Khema's Talks on Dharma Seed.
Visit Ayya Khema's Web Page
Ayya Khema's Talks on Dharma Seed
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