Jhanas, Metta, and Dependent Origination
with Leigh Brasington and Mary Aubry
At Home Online Retreat
October 19 - 30, 2022
Handouts
The Five Precepts
Five Aids for Mindfulness of Breathing
Embodied Self-Mettā Practice
The Noble Eight-fold Path DN 22
Five Daily Recollections (RTF)
(
PDF
)
“Tipitaka” – The Three Baskets of the Pali Cannon
Radiating the Brahma Viharas as taught by the Buddha AN III.65
Brahmavihara Practice DN 13
Leigh Guided Body Scan
Ayya Khema Body Scans
- (near bottom of page)
"Map" of Body Scan
32 Parts of the Body
Closing Chat Log